Thursday, October 18, 2012

"The Concert Goer Dilemma" or "the moment I realize I'm not 18 anymore"

THE DRIVING FACTOR
I LOVE MUSIC! Okay, okay, I know there are you cynical people out there that are like, "well, duh, who DOESN'T love music". But there is something deep within me that really connects everything in my entire life to music. I compose, I musical direct and vocal coach, I play instruments and sing, I can connect any time in my life or any event with a song. Music evokes emotions that I feel I can't express. It's almost like I feel like someone gets me through a song....at least it is a cheap form of therapy. There might be a reason I can rock the Melancholy Tunes category on SongPop.

THE HISTORY
I started going to concerts in all types of venues when I was about 16. Big or small, I always wanted to be front and center - right in the smack dab middle of the action. One of the first I remember was a ska festival in SLC at a club. I was 17 and really not opposed to the sweaty, smelly people all around me. I felt a connection with all of the concert goers. The experience and music went hand in hand. I got to see Smashing Pumpkins around that same time. The big screen behind them looked like one of those screensavers that has random shapes changing like a kaleidoscope (I'm no dummy) and even though the whole place was smoky and I was sure I was getting second-hand high, I really just wanted to stay to see if they played my favorite song.



THE CHANGE
 I think I was 20 and pregnant at a Green Day concert when it started. Billy Joe was squirting only heaven knows what from a super soaker at people in the audience, my prego super sniffer was overloading from sweat, gas, and various other smells emitting from the people around me, and I just started walking. I didn't stop until I was in the very back. The cool air hit my body and I felt like I could breathe. The music wasn't so dang loud, either. I actually really enjoyed myself. Huh.

FENCE SITTING
The last 10+ years have been full of my going back and forth between the need to feel the bass bursting from my chest and having a comfy seat with earplugs so I could actually hear what the singer is singing about. I went to a music festival at Thanksgiving point with a friend when I was 28 and we were sure to get a good spot up front. It was a chill group of musicians with the exception of one group that certain fans were there to see. I was getting smashed...and it smelled like teenage boy/canine gas passing.......and I almost blacked out. I went a few feet to the front of the stage which had a gate around it so people couldn't get right up against it. I signaled to the bodyguard and he lifted me over and I could breathe again. I rode out the remaining songs from that band in the back buying stuff from vendors and made my way to the front again for the main event, but after that concert, I chose a side. I chose the old people side. Or at least, I thought I did.

OLD PEOPLE AT CONCERTS
Have you seen the really old people at concerts who don't know they are old and they are up front and dancing like they don't have a care in the world and it looks really awkward and you can't help but laugh but at the same time you envy them? I'm pretty sure I'm going to be one of them someday. I'm almost there. I look at all the youngin's totally enjoying themselves and not minding that they are being smashed into a stage and I feel like I've lost touch with who I really am. I want to do that, I feel the need to jump up and down in synchronization with the crowd, pumping fists and whatnot, but the smells, the sweaty people all up in my space, the LOUD.

THE FACTS
I just went to a concert a week ago in support of my rocker bassist friend (who did rock, I might add) and these are the facts: 
  • We got there early enough to be just 3 people away from the stage.
(this picture was taken by the bassist from the side of the stage)
  • It was sort of noisy with all the commotion and then the first band started to play and I thought my eardrums ruptured (I immediately headed to the bar to purchase earplugs).
  • It was held at a bar/venue in a seedy part of town and I felt wary (new for me).
  • I danced and pumped my fists.
  • My back hurt about 2 hours in.
  • My friend had a wireless whammy bar ring and it blew my mind. At first, I thought it was just his unique way of feeling the notes play out until I noticed the blue light on his hand. That was cool.
  • I found myself just standing and taking it all in, more than connecting with the crowd.
  • I loved the feeling of the bass bursting in my chest.
  • When our friend's band ended and people started to smash up to the front to see the headlining band, I convinced everyone to head to the back where we wouldn't be sweated upon and smashed against.
  • We left early, before the band even played their most famous song, to get pie at Village Inn. 
CONCLUSION
Is there a middle ground between the young, fresh, eager concert goer and the old, awkward concert goer? If so, that is where I am. I am seasoned. I know what I like, I spend my time doing what I want and don't want to deal with anything else.  I've been around the block, one might say, as far as concert going is concerned. I've seen my fair share of bands and I enjoyed every experience but in different ways. The same friend that I went to the all day music festival at T-Point with was there with her new husband, enjoying it in their cute, youthful ways and I felt out of touch...but I also felt like I knew who I was and I accepted it with pleasure as I breathed the cooler air in the back of the room and savored that pumpkin pie.

Friday, October 5, 2012

To Paleo or not to Paleo...that is the question.

In February, I embarked on a journey that was pretty amazing.

Because of some health issues, I was told by my doc to embrace the Paleolithic lifestyle. My working out, eating, sleeping schedule, EVERYTHING changed. I quit grains, dairy and sugar cold turkey and wasn't sick, lost a ton of that baby weight, and just plain felt awesome.

Then came July.....
We had a family reunion, a trip to a cabin with friends, a wedding coming up, my life felt stressful and to top it off, I was showing a lot of signs of a postpartum anxiety disorder that I couldn't shake. I started to downward spiral and used the excuse of it being too hard to start cheating. A little sugar here, a little bread here, never hurt anyone, right?  RIGHT?


It was hard. We went to the cabin for a race and everyone carb-loaded the night before. I tried to bring enough of what I needed to keep me full. I tried to find alternatives. It was harder than I thought it would be and after MONTHS of doing it right, I started to NOT do it right. The family reunion brought a pizza night that was unavoidable and really I should have eaten before, but I didn't. I just went and had a couple of slices.

After going completely cold turkey off of these things and not seeing much of a difference physically when starting them back up, it was really hard not to cheat more....and more.

I also started to feel hopeless with what to eat. I didn't want to put in the effort to cook different things and my family wasn't on the same meal plan as me. I can only have bacon and eggs for breakfast, a salad for lunch and stew or chicken for dinner so many times before I get a little sick of it and feel WAY overloaded with meat. I am a member of The Church of Jesus Christ of Latter-Day Saints and when looking into some doctrine a bit more, I just started to question a lot about the 'lifestyle'. Aren't grains good for us? Is eating all of this meat really bad for me, even though I am feeling awesome and losing weight and not sick? Is there really *one way of eating for everyone? *To be clear, I am not questioning the Word of Wisdom as referred to before, just diet fads in general. I think I have just been trying to understand the guidelines from God a little better.

I have friends who are raw vegans, friends who strictly count calories with healthy food choices, and friends who eat whatever they want. In every single category, there are people who are very healthy and people who aren't.

For me, Paleo worked. I can't do it forever and that is the problem. I think that is the problem with most diets. If you are going to do something, it should be for forever. Not a quick fix. 

So, this amazing journey I embarked on? Now I'm just amazed I stuck with it for so long.

Food rant for the day....